Counseling Center Group
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776


I believe that we are all deserving of compassion, respect, and generosity. My customers have various lived ordeals and backgrounds. Therefore, I solution my practice using an intersectional point of view, guaranteeing your therapeutic knowledge is independently tailor-made to your requirements.

How we think impacts our behaviors in our day after day existence. For a certified psychological health and fitness counselor having a PhD in psychological well being counseling I am committed to assisting folks in navigating and understanding their maladaptive thoughts and behaviors and dealing toward exceptional working.

My name is Toi-Shareema Grayson. Thanks for allowing for me being a part of your journey. I'm a happy Black African American lifted by my mom, grandmother, uncle, and aunt, whom had been all instrumental in my rearing. Surrounded by tricky Functioning spouse and children is wherever I received my trustworthy perform ethic, as well as my enthusiasm to operate with men and women.

My name is Toi-Shareema Grayson. Thank you for allowing for me to generally be a part of your journey. I'm a very pleased Black African American elevated by my mom, grandmother, uncle, and aunt, whom ended up all instrumental in my rearing. Surrounded by tricky Performing spouse and children is where by I received my responsible operate ethic, and my enthusiasm to work with folks.

Let's Possess a conversation. I offer a warm and supportive Power, supplying an area that strives that will help you really feel comfortable and able to share your story. No matter what that story is, We are going to perform with each other to determine treatment plans and deal with the problems which can be interfering together with your Standard of living.

It is necessary to understand you may have the facility to alter the way you react And the way the anxiety influences your ideas and emotions. Counseling might help you figure out the best way to greatest manage and realize your predicament.

I hope being a part of your respective journey of identifying and fostering All those individual strengths which have offered you with the resilience to keep you transferring forward. This will likely you help you build protection, trust, self-compassion, and hope to start to recover.

Full of vivid medical vignettes and move-by-step descriptions, this e-book demonstrates the nuts and bolts of dialectical habits therapy (DBT). DBT is expressly suitable for—and revealed for being effective with—consumers with major, numerous troubles in addition to a record of treatment method failure. The reserve presents an accessible introduction to DBT whilst enabling therapists of any orientation to integrate things of the proof-dependent solution into their work with emotionally dysregulated consumers.

I'm a certified medical psychologist who focuses on working with children, adolescents, as well as their households. I test to offer a warm, empathic, and open up therapeutic House wherever persons can really feel at ease talking about and working on their own current issues.

Sooner or later in most of our life we experience tough periods through which we premarital counseling new york may well truly feel lost, afraid, lonely, nervous, or defeated. With me as your therapist, we get the job done collectively to identify your very best-fitting coping abilities and Make inner power. We try to uncover the obstacles within that hold you from your most effective self and shift you towards having fun with a fulfilling sense of clarity.

Whether you are extra at ease speaking by issues or employing art therapy, I am able to supply you with interventions that assist you tap into your psychological self, focusing on integration with out re-experiencing traumatic gatherings.

Daily life does current quite a few obstructions and hurdles that we really need to navigate, and we want a person to wander with us by means of These tough times. I believe that relationships is not going to often be easy here sailing and that there will be periods of tough seas that couples must navigate as well.

My great client is somebody who is looking for approaches to manage with anxiety and despair. I find that a lot of of my productive consumers have had mixed inner thoughts about setting up therapy And that i love to indicate that therapy is tough even Should you have an excellent provider. I encourage my clients to acquire limited-phrase targets that range from practicing competencies to getting solutions to exercise trusting Other folks to having moments to self-validate.

Making the choice to start therapy is often a brave action toward transforming 1's everyday living. My aim is to information my shopper for making These alterations in a very fashion that feels at ease and Risk-free. My focus is constructive, hopeful, and respectful of the person or relatives's spirit. My occupation is to help you my shopper obtain Perception, maximize determination, and supply the aid to apply superior choices.